Arogyakulam Wellness Programs
Personalized Ayurvedic therapies designed to detox, rejuvenate, and restore balance — for a healthier, more harmonious life.
3 DAYS WELLNESS AND RETREAT PROGRAM
व्योमनम्
Duration: 3 Days
Inclusions:
- Meals: All Ayurvedic vegetarian meals daily (breakfast, lunch, dinner) + herbal teas.
- Doctor Consultations (2): Intake on Day 1, review on Day 3 with lifestyle guidance.
Daily Therapies (2 per day):
- 1 Major (45–60 min): Abhyanga (full-body oil therapy) / Shirodhara / Kati Basti (as per Prakriti Parikshan)
- 1 Minor (20–30 min): Steam/Swedana / Pada Abhyanga / Nasya (as indicated) Daily Activities: Morning yoga & meditation, evening rituals (guided breathwork/relaxation), Yoga Nidra at night…
7 DAYS WELLNESS AND RETREAT PROGRAM
सप्तऋषि
Duration: 7 Days
Inclusions:
- Meals: All Ayurvedic vegetarian meals daily + herbal teas.
- Doctor Consultations (2): Intake on Day 1, comprehensive review on Day 7 with personalized plan.
Daily Therapies (2 per day):
- 1 Major (45–60 min): Abhyanga / Shirodhara / Kati Basti (as per Prakriti Parikshan)
- 1 Minor (20–30 min): Steam/Swedana / Pada Abhyanga / Nasya (as indicated) Daily Activities: Morning yoga & pranayama, evening meditation/rituals, Yoga Nidra.
Postpartum Ayurveda
Restoration(Sutika Wellness Care)
Duration: 14-30 Days
Purpose: Hormonal recovery, lactation boost, strength restoration
Ayurveda Therapies: Daily Abhyanga, Basti, uterine cleansing, sutika-specific diet Yoga & Shatkarma
Ayur Slim & Detox
Intensive Program
Duration: 10 or 14 Days
Purpose: Weight loss, metabolic correction
Ayurveda Therapies: Udvartana, Virechana, Herbal steam, Slimming herbs Yoga & Shatkarma:
Power Yoga + Hatha Yoga (twice daily)
Detox Pranayama: Kapalbhati, Bhastrika
Yogic Kriyas: Laghu Shankh Prakshalana, Neti
Yogic diet + lifestyle coaching
Result:Reduced weight, better metabolism, high energy levels
Rasayana Retreat Immunity & Lifestyle Disease Recovery Program
Duration: 7-14 Days
Purpose: Building disease resistance & managing chronic conditions
Ayurveda Therapies: Customized Panchakarma, Rasayana, Basti, Virechana Yoga & Shatkarma:
Specific Yoga modules for diabetes, BP, thyroid
Specific Yoga modules for diabetes, BP, thyroid
Lifestyle coaching + Yogic Dinacharya
Result: Long-term health correction, better energy, and reduced medicine dependency
Rasayana Retreat
(Rejuvenation & Longevity Program)
Duration: 14 Days
Purpose: Anti-aging, revitalization, immunity enhancement
Ayurveda Therapies: Panchakarma (as per constitution), Rasayana Basti, Abhyanga, Shirodhara Yoga & Shatkarma
Included in All Programs:
Daily Yoga Sessions (1–2 times/day) led by certified yoga experts
Pranayama & Meditation Modules tailored to individual goals
Herbal Detox Drinks & Ayurvedic Diet based on body type
Shatkarma (Yogic Cleansing Practices): Implemented safely under expert guidance
Consultation with Vaidya + Yoga Wellness Coach for integrated care
Special Ayurvedic Wellness Packages:
- Urban Detox Program (7 & 14 days)
- Women’s Hormonal Health Plan
- Ayurvedic Weight Loss Program
- Anti-Stress & Sleep Balance Therapy
- Ayurvedic Beauty & Skin Renewal Package
Our Experts
Our experienced Ayurvedic doctors and Panchakarma therapists bring a blend of traditional knowledge and modern wellness approach. With deep understanding of Ayurvedic Samhitas and clinical experience, they guide each patient on a curated wellness journey.
Specialized Ksharsutra Experts for Anorectal Care are available for advanced treatment of piles, fistula, and fissures using minimally invasive Ayurvedic procedures.
